"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
2011年6月11日星期六
(A) Quote(s) a day
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
《十公斤的幸福－－瘦身的錯誤迷思》
別再當減肥商品的白老鼠！本書教你擺脫胖、瘦身材迷思，活出真正屬於自己的幸福人生！
作者也曾經瘋狂迷戀於「減肥迷思」，她以自身的經驗，及身為心理學教授的觀點，由生理與心理雙重角度切入，導正現代社會對體重的病態價值觀！
掙脫對苗條的瘋狂追求
由於長期不自覺受社會成見與美學觀點制約，只要是女性，無論實際體重數字多寡，心裡或多或少，都曾為（或正為）自己的體重而苦。某些對一己體重數字深感不滿的女性，更可能因而對形形色色的減重方法趨之若鶩。長此以往，不僅自身價值觀無形中日漸扭曲，一昧盲目瘦身，更可能對生理健康造成莫大影響。本書作者即由歷史與社會的角度，論述長久潛伏於女性心中的瘦身神話，並就生理與心理雙重層面，解析這則神話的成因與作用，同時提出建議，試圖幫助所有女性脫離此種迷思，真正活出屬於自己的幸福人生。
In Love Again - Anika Paris
Yesterday I believed
Love could be forever
But it broke me down
Maybe I'm afraid
To face it all again
And take another chance cause
I'm not sure you feel the same
No baby, I don't wanna fall
I don't wanna fall
No baby, I don't wanna fall
in love again
Baby 'cause I am
Do you know? What it's like
To wake up in the morning
Just to have you on my mind
No baby, I don't wanna fall
I don't wanna fall
No baby, I don't wanna fall
in love again
Baby 'cause I am
Tell me do you know if you have never ever
Had your spirit broken, like it's stolen
Tell me do you know if you have never ever
Had a nervous breakdown, like a meltdown
Tell me do you know if you have never ever
Had a pretty face hurt you, and dessert you
And leave you out to bleed, it's bittersweet
No baby, I don't wanna fall
I don't wanna fall
No baby, I don't wanna fall
in love again
Baby 'cause I am
Baby 'cause I am
Baby 'cause I am
Yes I am
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